Oct 31, 2018 ... This burger had a nice, mild charbroiled flavor which took it up a notch from the most basic fast-food burgers. I definitely appreciated that ...Both come in at under 15 grams of fat while being higher in the protein department at 30 and 25 grams. The sandwich loses its luster a bit on the sodium, ranking in at 900 mg. Spieker said that as a “budget-conscious choice, the McDonald’s harvest salad with grilled chicken is a decent choice.Starbucks Spinach, Feta, and Egg White Wrap. LauriPatterson // Getty Images. The spinach, feta, and egg white wrap from Starbucks is only 290 calories and packs 20 grams of protein, making it a ...Five Guys Hamburger. Five Guys/ Facebook. 540 calories, 26 g fat (11 g saturated fat), 721 mg sodium, 39 g carbs (2 g fiber, 9 g sugar), 36 g protein. While Five Guys land a slightly higher calorie burger patty, they also serve larger portions of food, keeping you full for longer! Their build-your-own option could be as low as 540 calories with ...McDonald’s Hamburger It is somewhat astonishing that McDonald’s may rank on a list of the healthiest fast food burgers given that it is the establishment that originated the term ″supersize.″ Castillo claims that the burger in question has just 9 grams of fat and 12 grams of protein. To make this dish more complete, you can consider ...As pet owners, we want to give our dogs the best nutrition possible. One way to ensure that is by making their meals at home using healthy and fresh ingredients. However, it can be...Burger King Breakfast: Egg & Cheese English Muffin. The BK Egg & Cheese Muffin comes in at 232 calories for the entire sandwich. The only other lower calorie option are the French Toast sticks with 230 calories per 3 pieces, but expect more if you add syrups and butter.Jul 10, 2017 · 10. Starbucks: Hearty Veggie & Brown Rice Salad Bowl. This nutritious salad bowl includes kale, beets, red cabbage, broccoli, tomatoes and butternut squash served on a bed of brown rice. Besides ... If choosing based strictly on nutritional content, Burger King’s Veggie Burger is the healthiest fast food burger available. With just 400 calories, 18g of fat, 3g saturated fat, 780mg sodium, 4g of fiber, and 17g of plant-based protein, it towers over traditional beef hamburgers for health value. Hardee's Hand-Scooped Ice Cream Vanilla Shake contains 700 calories, 35g fat, 24g saturated fat, 86g carbohydrate, 12g protein, and 240mg sodium. The chocolate and strawberry options aren't far off with only 10 fewer calories. If you really want one, eat half now and save the other half for another day. Recipes.Popeye's. Per sandwich: 830 calories, 53 g fat (19 g saturated fat, 1.5 g trans fat), 1,874.6 mg sodium, 51 g carbs (2 g fiber, 8 g sugar), 36 g protein. One of the worst fast-food chicken sandwiches on this list is Popeye's Bacon & Cheese Chicken Sandwich, which comes in at 830 calories, 19 grams of saturated fat, and 1,874 milligrams of sodium.What to eat if it’s cheat day “Barramundi Burrito Bowl. It’s quite high in energy from the amount of rice and toppings, however, it’s very high in protein with 40 grams. Meaning it’ll fill you up for a very long …Chicken options: Zen Hen, Hot Bird. Lamb options: Baa Baa Burger, Mary’s Kebab. Wagyu: Sir Truffle. Plant-based: Field Day (v), Mite-y Mushroom (v), Beyond Chipotle (v) 2. All Grill’d burgers without a bun, excluding the Garden Goodness veggie pattie: 3. Any Grill’d burger on a ‘Low Carb SuperBun’, including: Bun: choose ‘Low Carb ...Hamburger. 240 calories, 10 g fat (3.5 g saturated fat, 0.5 g trans fat), 380 mg sodium, 26 g carbs (<1 g fiber, 6 g sugar), 13 g protein. It may be hard to believe, but …Study: Does Whataburger have the healthiest cheeseburger among fast food chains in the US? by: Caleb Wethington. Posted: Mar 1, 2023 / 10:17 AM CST. Updated: Mar 2, 2023 / 02:30 PM CST.Owned by CKE Restaurants Holdings, the same parent company as Carl’s Jr., Hardee’s offers similar options. The Beyond Sausage Burrito is vegan without eggs or cheese. For the burger, leave off the mayonnaise and cheese and order it on lettuce instead of a bun. 48. Beyond Thickburger.strawberry poppyseed salad with chicken. baked potato soup. a variety of steel cut oatmeals. Greek yogurt with mixed berries. Panera even has two gluten-free desserts: a triple chocolate cookie ...Courtesy of Merchants. When it comes to eating at Wendy's, opt for the avocado chicken salad, suggests Isa Kujawski, M.P.H., R.D.N., registered dietitian and founder of Mea Nutrition. The healthy fast-food option consists of grilled chicken breast (hello, lean protein !), avocado, romaine lettuce, and tomatoes.3. Maplewood Kitchen and Bar. 480 reviews Open Now. Quick Bites, American $$ - $$$ Menu. Great food for brunch with fair prices; huge area to dine and a bustling but... Best Restaurant in Cincinnati. 4. Otto's.Worst: Culver's Deluxe. Culver's. Per sandwich: 810 calories, 53 g fat (21 g saturated fat), 1,045 mg sodium, 42 g carbs (1 g fiber, 8 g sugar), 40 g protein. This order clocks in at 810 calories, 53 g of total fat, and 21 g of saturated fat. If you were making a similar option at home, you could nearly cut the calories in half from this order.Overall Winner: 1. Big Mountain Foods Veggie Patty. Veggie Patty by Big Mountain Foods is a female-led business is owned by a mother-daughter team in Vancouver but available at Kroger stores in the US. These patties are big, thick and taste healthy, with yellow split peas, carrots, green peas, red pepper, sunflower seeds, chia seeds, onion ...It’s no secret that nuts are packed with vitamins and nutrients that can be highly beneficial for your health. Additionally, they’re full of flavor and are great on-the-go fuel, wh...5th Place: Wendy’s, Dave's Single. Sara Haas. If you must have a condiment-and-accouterment-loaded cheeseburger, this is the one to order. Dave’s Single is a perfectly balanced quarter pound of fresh (square) beef and American cheese with just the right mix of ketchup and mayo (hint: a little MORE mayo to offset the ketchup’s sugary ...Both come in at under 15 grams of fat while being higher in the protein department at 30 and 25 grams. The sandwich loses its luster a bit on the sodium, ranking in at 900 mg. Spieker said that as a “budget-conscious choice, the McDonald’s harvest salad with grilled chicken is a decent choice.Packed with a satisfying 23 grams of protein and 39 grams of carbohydrates, this flavorful sandwich fuels your morning and keeps you satisfied.”. Nutrition information: 470 calories, 25 g total fat, 8 g saturated fat, 215 mg cholesterol, 1,080 mg sodium, 39 g carbohydrates, 1 g fiber, 4 g total sugars, 23 g …Dec 7, 2023 · The single cheeseburger comes in at fewer calories and overall fat than even the chicken and plant-based items, and you can pad it with extra veggies and pickles. Per serving: 301 calories, 13 g ... News. Fast Food. The Best Fast Food Cheeseburgers, Ranked. Which fast food chain has perfected this American staple? We ate them all to find out. By Thrillist …Best healthy fast-food beverage: Smoothie King's Vegan Mixed Berry Smoothie. Best healthy fast-food breakfast: Starbucks Kale and Portabella Mushroom Sous Vide Egg Bites. Best healthy fast-food burger: Culver's …Jan 10, 2022 · Best healthy fast-food beverage: Smoothie King's Vegan Mixed Berry Smoothie. Best healthy fast-food breakfast: Starbucks Kale and Portabella Mushroom Sous Vide Egg Bites. Best healthy fast-food burger: Culver's Harvest Veggie Burger. Best healthy full-service restaurant item: California Pizza Kitchen's Smashed Avocado Focaccia. According to Health Magazine, the healthiest type of butter is made from only cow’s milk or cream that is churned until it becomes butter and is void of any additives. However, the...Mar 2, 2023 ... Whataburger voted the most healthiest cheeseburger at number one. Who knew? READ |kcentv.com SUBSCRIBE | http://bit.ly/2Z6mT7N Follow 6 ...The Healthiest Fast Food Orders. 1. Subway Veggie Delight Salad. 2. Long John Silver's Battered Shrimp. 3. Chick-Fil-A Kale Crunch Salad. 4. Subway Grilled …Erin McDowell. Mar 12, 2024, 9:25 AM PDT. McDonald's famous Filet-O-Fish sandwich ranked highly thanks to its flavorful tartar sauce, but Popeyes' spicy fish …Burger King Breakfast: Egg & Cheese English Muffin. The BK Egg & Cheese Muffin comes in at 232 calories for the entire sandwich. The only other lower calorie option are the French Toast sticks with 230 calories per 3 pieces, but expect more if you add syrups and butter.Chicken options: Zen Hen, Hot Bird. Lamb options: Baa Baa Burger, Mary’s Kebab. Wagyu: Sir Truffle. Plant-based: Field Day (v), Mite-y Mushroom (v), Beyond Chipotle (v) 2. All Grill’d burgers without a bun, excluding the Garden Goodness veggie pattie: 3. Any Grill’d burger on a ‘Low Carb SuperBun’, including: Bun: choose ‘Low Carb ...A nutritionist and a dietitian share their picks for the healthiest plant-based and beef burgers at different fast-food chains. Learn how to order a Junior Burger at …Low Calorie Drinks at Wendy's. And to go with your meal, here are some of the lowest calorie healthy drinks at Wendy's: Fresh Brewed Coffee - 5 calories for regular, 0 calories for decaf. Unsweetened Iced Tea - 5-10 calories. Cold Brew Iced Coffee - 15-25 calories. Minute Maid Light Lemonade - 15-30 calories.Culver’s. McDonald’s. Portillo’s. White Castle. Kristina Vänni For Taste of Home. 7. McDonald’s Filet-O-Fish. This is the original fast-food fish sandwich that debuted at an Ohio McDonald’s back in 1959. Apparently, Ray Kroc was skeptical that this new sandwich concept would work, but it turned out to be a big hit.Perhaps you’ve seen the Subway television commercials which invite you to “eat fresh.” Is this just a popular tagline or is it possible to eat healthy, fresh food at your local Sub...The Bird & Brie, a burger with chicken, brie, cranberry sauce and herbed mayo, comes highly recommended. It’s also a much healthier option than anything else on this list. 5. Hungry Jack’s ...If you have a nut allergy, you can easily order the salad without almonds. Nutrition for Asian Sesame Salad with Chicken: 410 calories, 22g total fat, 3g saturated fat, 70mg cholesterol, 800mg sodium, 29g carbohydrates, 6g fiber, 7g total sugars, 27g protein. The 5 Best Picks at Panera.Are you looking for a part-time job in Bernburg that offers flexible hours and a competitive salary? Look no further than Burger King. With their online job application process, it...Wendy’s. Wendy’s has upped its healthy fast food lunch game tremendously over the years. With the addition of garden fresh salads and grilled chicken options, it’s one of the best places to grab something (mostly) clean on the go. Of course, Wendy’s isn’t all leafy greens and superfoods, though.They call pork the “other white meat” for good reason. If you’re following a low carbohydrate or ketogenic diet, pork chops don’t have any carbs unless you add other carb-heavy ing...Finding the Healthiest Cheeseburgers. Finding healthy food can be challenging if you’re in a rush, on vacation or too tired to make food at home. Fast-food restaurants make dinner easy with apps and meal delivery services. If you want a fast food chain with healthy cheeseburgers, use this top 10 list to make your …Though interesting options, while these burgers are just ok, Dairy Queen is simply a better ice cream stop than a burger joint. 12. McDonald's. Facebook. When you think of classic fast-food ...Recently, nutrition scientist Lauryna Nelkine decided to see if they put their money where young customers’ mouths are by rounding up the top 10 lowest-calorie …Mix first 4 ingredients. Form mixture into four 1-inch-thick patties. Broil 5 to 7 minutes on each side for medium to well-done burgers. Top each burger with a cheese slice right before removing ...Five Guys Hamburger. Five Guys/ Facebook. 540 calories, 26 g fat (11 g saturated fat), 721 mg sodium, 39 g carbs (2 g fiber, 9 g sugar), 36 g protein. While Five Guys land a slightly higher calorie burger patty, they also serve larger portions of food, keeping you full for longer! Their build-your-own option could be as low as 540 calories with ...The Whataburger With Cheese is the nation’s healthiest fast-food chain cheeseburger, according to a study conducted by Gambling.com – earning a Healthy Rating of 8.4 out of 10.Even when it comes to deli meats, there are some that are healthier alternatives than the rest. For example, freshly cut lean meats like turkey, chicken breast, or roast beef are better than ...BurgerFi is a rising burger chain that's changing the game when it comes to quality in the fast food industry. According to its website, "BurgerFi was founded by gourmet chefs committed to serving the highest quality fresh food in an eco-friendly environment." BurgerFi was even recently named "America's favorite fast-casual burger chain ...Mar 2, 2023 ... Whataburger voted the most healthiest cheeseburger at number one. Who knew? READ |kcentv.com SUBSCRIBE | http://bit.ly/2Z6mT7N Follow 6 ...Oct 31, 2018 ... This burger had a nice, mild charbroiled flavor which took it up a notch from the most basic fast-food burgers. I definitely appreciated that ...With around 40 locations across six states, Elevation Burger is a small player as far as burger chains are concerned. Founded by a dad who struggled to find healthy fast food meals for his family, Elevation Burger seems to have stuck to its world-friendly philosophy despite being acquired by FAT Brands in 2019.9. Dairy Queen Wild Alaskan. Dairy Queen’s Wild Alaskan Fish sandwich is a limited-time menu item, topped with lettuce and a tangy tartar sauce on a toasted bun. In …In-n-Out Burger. Courtesy of In-N-Out. Per 1 Medium Fry: 370 calories, 15 g fat (1.5 g saturated fat), 250 mg sodium, 52 g carbs (6 g fiber, 0 g sugar), 6 g protein. First of all, these fries only come in one size, so there's no overindulging or saving yourself extra calories (unless you let a few go to waste…).The Whataburger With Cheese is the nation’s healthiest fast-food chain cheeseburger, according to a study conducted by Gambling.com – earning a Healthy Rating of 8.4 out of 10.3. Maplewood Kitchen and Bar. 480 reviews Open Now. Quick Bites, American $$ - $$$ Menu. Great food for brunch with fair prices; huge area to dine and a bustling but... Best Restaurant in Cincinnati. 4. Otto's.A nutritionist and a dietitian share their picks for the healthiest plant-based and beef burgers at different fast-food chains. Learn how to order a Junior Burger at …Instructions. In a mixing bowl, combine all your burger patty ingredients and mix until combined. Lightly wet your hands and shape the mixture into eight thin patties. Add oil to a non-stick grill and cook the burgers for 3-4 minutes per side. Repeat until all the patties are cooked.Even when it comes to deli meats, there are some that are healthier alternatives than the rest. For example, freshly cut lean meats like turkey, chicken breast, or roast beef are better than ...Five Guys Hamburger. Five Guys/ Facebook. 540 calories, 26 g fat (11 g saturated fat), 721 mg sodium, 39 g carbs (2 g fiber, 9 g sugar), 36 g protein. While Five Guys land a slightly higher calorie burger patty, they also serve larger portions of food, keeping you full for longer! Their build-your-own option could be as low as 540 calories with ...Dec 7, 2023 · The single cheeseburger comes in at fewer calories and overall fat than even the chicken and plant-based items, and you can pad it with extra veggies and pickles. Per serving: 301 calories, 13 g ... Jan 4, 2019 ... ... meals, and many fast food restaurants, including McDonald's, Burger King, Wendy's and Subway, responded by introducing healthier menus.Feb 26, 2023 · 330 calories, 19 g fat (9 g saturated), 1,110 mg sodium 29 g carbohydrate, 15 g protein. Don't let the 330 calories per burger fool you. Remember, these are sliders, and you'll probably slam at least two, maybe four, so, do the math. White Castle burgers are particularly high in sodium for such thin patties of meat. Five Guys Little Hamburger. Per Serving: 540 calories, 26g fat (11.5 g saturated fat), 380mg …If you're looking for protein without the refined carbs, a lettuce-wrapped burger is always a solid choice. And In-N-Out's protein-style double-double is ...Packed with a satisfying 23 grams of protein and 39 grams of carbohydrates, this flavorful sandwich fuels your morning and keeps you satisfied.”. Nutrition information: 470 calories, 25 g total fat, 8 g saturated fat, 215 mg cholesterol, 1,080 mg sodium, 39 g carbohydrates, 1 g fiber, 4 g total sugars, 23 g …Hardee's Hand-Scooped Ice Cream Vanilla Shake contains 700 calories, 35g fat, 24g saturated fat, 86g carbohydrate, 12g protein, and 240mg sodium. The chocolate and strawberry options aren't far off with only 10 fewer calories. If you really want one, eat half now and save the other half for another day. Recipes.Panera Bread. Panera’s menu is full of options for a healthy meal. It lists nutritional …Double Meat Whataburger - Whataburger. Conceived in Texas where everything is bigger, Whataburger features never-frozen beef served on a large bun. For the famished, the Double Meat Whataburger serves two 100% pure beef patties topped with tomato, lettuce, onions, pickles, and mustard. Photo courtesy of Five Guys Press.Oct 29, 2019 ... How to eat fast food and NOT ruin your diet: The calorie saints and sinners from Nando's, KFC, McDonald's and Burger King revealed. By Bridie ...Mooyah Burgers / Facebook. Mooyah is a relatively new and growing chain on the fast food burger scene, founded in 2007 with locations across the United States. The burger chain serves up fresh Angus beef patties in all of its sandwiches, earning high marks from customers. Fans have more to be excited about this year with the launch of its new Hot Bacon …Hamburger. 240 calories, 10 g fat (3.5 g saturated fat, 0.5 g trans fat), 380 mg sodium, 26 g carbs (<1 g fiber, 6 g sugar), 13 g protein. It may be hard to believe, but …With around 40 locations across six states, Elevation Burger is a small player as far as burger chains are concerned. Founded by a dad who struggled to find healthy fast food meals for his family, Elevation Burger seems to have stuck to its world-friendly philosophy despite being acquired by FAT Brands in 2019.Who doesn’t love a good burger? The ultimate burger is a masterpiece that combines juicy meat, flavorful toppings, and the perfect bun. The foundation of any great burger lies in t...When it comes to fast food, affordability is often a top priority for many consumers. Burger King, a popular chain known for its delicious burgers and fries, understands this need ...Jan 24, 2022 · And if you're looking for something even lighter, you can opt for the grilled chicken sandwich which totals 470 calories. Even if bread isn't your thing, there are a plethora of salad choices to ensure you're hitting your veg goals. For instance, the Thai Chicken salad has 15 grams of fat and 23 grams of protein. Mar 26, 2023 · The healthiest fast food isn’t a place, ... Still, plant-based doesn't automatically mean healthier. For example, Burger King’s Whopper has 679 calories and 1,174 milligrams of sodium. 3. Order an alternative side. Many fast food restaurants are offering a wider selection of healthy sides—think carrot sticks with dips, plain baked potatoes, those sliced apples and fresh fruit cups. Skip the fries and balance out that burger with fruit or vegetables. 4.Jul 10, 2017 · 10. Starbucks: Hearty Veggie & Brown Rice Salad Bowl. This nutritious salad bowl includes kale, beets, red cabbage, broccoli, tomatoes and butternut squash served on a bed of brown rice. Besides ... Luckily, there are healthy fast food choices out there. According to the Centers for Disease Control and Prevention, 36.6% of adults visit fast food restaurants daily. At lunch on any given day, 48.3% of men choose fast food. Meanwhile, 25.7% of women choose fast food for a snack on any given day.Hamburger. 240 calories, 10 g fat (3.5 g saturated fat, 0.5 g trans fat), 380 mg sodium, 26 g carbs (<1 g fiber, 6 g sugar), 13 g protein. It may be hard to believe, but …Here are the top 10 rating scores, according to the study by Gambling.com: Whataburger: Whataburger with cheese – 8.4. In-N-Out Burger: Cheeseburge r – 8.2. Rally’s/Checker’s: Checkerburger with cheese – 6.3. Culvers: ButterBuger Cheese – 5.7. Del Taco: Del Cheeseburger – 5.5. Dairy Queen: Original Cheeseburger – 5.2.5th Place: Wendy’s, Dave's Single. Sara Haas. If you must have a condiment-and-accouterment-loaded cheeseburger, this is the one to order. Dave’s Single is a perfectly balanced quarter pound of fresh (square) beef and American cheese with just the right mix of ketchup and mayo (hint: a little MORE mayo to offset the ketchup’s sugary ...Worst: Hand-Breaded Bacon Swiss Chicken Sandwich. Carl's Jr. Per serving: 780 calories, 42 g fat (10 g saturated fat), 3,100 mg sodium, 61 g carbs (2 g fiber, 8 g sugar), 41 g protein. Fried chicken, bacon, cheese, and mayo make this one of …
The Whataburger With Cheese earned a healthy rating of 8.4 out of 10, per a study conducted by Gambling.com. Researchers there analyzed each fast food burger's sugar, fat, salt and calorie content .... Kumon pricing
Nov 26, 2020 · Trim It 1/4 lb. Low Carb Little Thickburger. 220 calories, 15 g fat (6 g saturated fat), 590 mg sodium, 6 g carbs (3 g fiber, 4 g sugar), 15 g protein. When it comes to fast-food burgers, it doesn't get much healthier—or lighter in carbs—than this. To whip up this mouthwatering creation, Hardee's takes a Black Angus beef patty and wraps it ... Dec 6, 2010 ... McDonald's is the restaurant most often vilified when we're talking about fast food — and with good reason: They pretty much invented it, and ...Mar 2, 2023 ... Whataburger voted the most healthiest cheeseburger at number one. Who knew? READ |kcentv.com SUBSCRIBE | http://bit.ly/2Z6mT7N Follow 6 ...Jun 7, 2023 ... And here are the 3 lowest calorie, highest protein fast food burger. Number 3, Triple Bacon Steak Burger from Freddy. 1000, 50cal and 81g of ...From the well-known burgers from McDonald's and Burger King to the numerous cheeseburgers from regional chains, top chefs in the industry shared which …calories, 4 g fat (2 g saturated fat), 480 mg sodium, 9 g carbs, 3 g fiber, 35 g protein . You can certainly find a handful of healthy sub and wrap options at Subway, but if you're more in the ...Worst: Hand-Breaded Bacon Swiss Chicken Sandwich. Carl's Jr. Per serving: 780 calories, 42 g fat (10 g saturated fat), 3,100 mg sodium, 61 g carbs (2 g fiber, 8 g sugar), 41 g protein. Fried chicken, bacon, cheese, and mayo make this one of …Read on to find out what 500 calories looks like at 9 fast-food restaurants, and for more healthy tips for eating out, ... McDonald's Hamburger and Small Fries. Shutterstock. Hamburger: 250 calories, 9 g fat (3.5 g saturated fat), 510 mg sodium, 31 g carbs (1 g fiber, 5 g sugar), 12 g protein.Carbohydrates: 35g. Fiber: 1.95g. Sugars: 6.01g. Protein: 17g. There is some saturated fat in cheeseburgers. The beef in the burger contributes to the saturated fat count and the cheese adds saturated fat calories as well. But a cheeseburger provides no sugar and it is a good source of iron, vitamin B6 and B12.7. Naked Salmon Burgers with Sriracha Mayo. Try these salmon burgers served minus the bun and drizzled with spicy homemade sriracha mayo. The salmon patties are easy to make from scratch in a food processor, …Oct 22, 2023 ... ... But, today we're wondering which of those fast food burgers is least likely to KILL You! Or rather, which burgers are the most and least healthy ...Per Whataburger's online data, an original Whataburger contains 590 calories, 25 grams of fat, 12 grams of sugar, and 1,220 milligrams of sodium. When Monterey jack is added, it contributes 60 calories, 5 grams of fat, no sugar, and 310 milligrams of sodium. In-N-Out Burger received an 8.2 rating, making it the second healthiest fast food ...Apr 19, 2022 · 7. Carl’s Jr. & Hardee's: Super Star with Cheese. The Build: Two charbroiled patties, two slices of American cheese, thick tomato slices, sliced onions, leaf lettuce on bottom, and a seeded bun ... And if you're looking for something even lighter, you can opt for the grilled chicken sandwich which totals 470 calories. Even if bread isn't your thing, there are a plethora of salad choices to ensure you're hitting your veg goals. For instance, the Thai Chicken salad has 15 grams of fat and 23 grams of protein.Shake Shack Single Hamburger: The year 2014 was a good one because Shake Shack expanded all across America. And what's so hard to believe is that the …Popeye's. Per sandwich: 830 calories, 53 g fat (19 g saturated fat, 1.5 g trans fat), 1,874.6 mg sodium, 51 g carbs (2 g fiber, 8 g sugar), 36 g protein. One of the worst fast-food chicken sandwiches on this list is Popeye's Bacon & Cheese Chicken Sandwich, which comes in at 830 calories, 19 grams of saturated fat, and 1,874 milligrams of sodium.Culver’s. McDonald’s. Portillo’s. White Castle. Kristina Vänni For Taste of Home. 7. McDonald’s Filet-O-Fish. This is the original fast-food fish sandwich that debuted at an Ohio McDonald’s back in 1959. Apparently, Ray Kroc was skeptical that this new sandwich concept would work, but it turned out to be a big hit.The Five Guys hamburger is made up of two patties in a toasted bun with the customer's choice of (totally free) toppings. These include lettuce, pickles, tomatoes, grilled onions, grilled mushrooms, fresh onions, jalapenos, green peppers, ketchup, mayo, mustard, relish, BBQ sauce, hot sauce and A.1. sauce.Study: Does Whataburger have the healthiest cheeseburger among fast food chains in the US? by: Caleb Wethington. Posted: Mar 1, 2023 / 10:17 AM CST. Updated: Mar 2, 2023 / 02:30 PM CST.Hamburger, no cheese. It's more than OK to indulge in traditional fast food fare once in a while. A regular McDonald's hamburger should satisfy that craving. Skip the cheese to save on calories. Nutrition info: 251 calories, 8.3 grams of fat, 30 grams of carbs, 13 grams of protein, 465 milligrams sodium. This article was originally published on ....