HD Muscle PreHD Elite 408g HD Muscle. Rated 1.0 out of 5. 1 Review Based on 1 review. PRE-HD ELITE is a pump inducing, nootropic infused, result driven premium pre-workout designed to bring new meaning to non-stimulant pre-workouts a... View full details Quick shop Choose options $ 59.99. HD Muscle IntraHD 400g HD Muscle. Rated 5.0 out of 5. …HD Wallpaper (1920x1200) 4,858. Tags Muscle Car Vehicle Ford Mustang Mach 1. Advertisements: HD Wallpaper (2037x1360) 2,361. Tags Muscle Car Vehicle Chevrolet Camaro 1LE. [All Sizes 100% Free Crop And Personalize]: Rev up your screen with high-definition muscle car wallpapers that will turn your desktop into a powerful showcase of …HD Muscle K2 is formulated using patented MenaQ7 vitamin K2. Each capsule contains 160 mcg of Vitamin K2 as MenaQ7. MenaQ7 is the only clinically proven form of vitamin K2 and studies show it has the highest absorption, half-life, and bioavailabilty over other forms.CarbHD. $44.99 USD. HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ... GlycoHD. $49.99 USD. $49.99 USD $49.99 USD. Shipping calculated at checkout. Add to cart. Description. GlycoHD is a real world tested; clinically validated premium nutrient partitioning and glucose disposal agent (GDA) designed to aid in glucose uptake and insulin regulations which can ultimately help with your overall performance, recovery and ... HD Muscle, Burlington, Ontario. 3,399 likes · 7 talking about this. Premium health and fitness supplements with no compromises for all athletes striving to be the best.HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...HD Muscle | The Vitamin ShoppePage 1 of 100. Find & Download Free Graphic Resources for Human Anatomy Muscle. 99,000+ Vectors, Stock Photos & PSD files. Free for commercial use High Quality Images.PRE-HD ULTRA contains three main ingredients that target muscle pumps from three key angles: exogenous nitric oxide enhancement, cellular hydration and nitrate peptide technology. L-Citrulline – PRE-HD ULTRA contains a powerful eight grams of 100% pure Citrulline per full serving in comparison to the standard four grams as seen in other …HD MUSCLE. GlutaHD. $29.99 $29.99. Shipping calculated at checkout. Add to cart. Description. Our Free Form series Glutamine is a 100% vegan and fermented source of …Next HD MUSCLE CA Gym Bro Tank. $18.75. $24.99 $18.75 / Shipping calculated at checkout. Color. Size Select option Size chart. Black / Small - Sold out - $18.75 Black / Medium - Sold out - $18.75 Black ...HD MUSCLE is more than a supplement company; we are a team of like-minded individuals who have come together to create a truly superior product line with zero compromises, that we as a team can ... HD Muscle | The Vitamin Shoppe HD Muscle, Burlington, Ontario. 3,398 likes · 9 talking about this. Premium health and fitness supplements with no compromises for all athletes striving to be the best. It is the driving force behind us, the life line to our existence and the foundation we continue to build on. Each and every HD Muscle product is a testament of our uncompromising adherence to quality, innovation, excellence and above all else, integrity. We are HD Muscle. Filters. $49.99 USD. $54.99 USD. $49.99 USD. $74.99 USD. $44.99 USD. $42.99 USD. HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...HD Muscle ultra-high potency Omega-3 triglyceride is concentrated from the highest quality fish oil. Each 2-capsule serving is clinically dosed with 1.4 g of combined DHA/EPA per serving, making it one of the most potent and pure Omega-3 supplements available — with no fishy aftertaste. Research reports many health benefits associated with Omega-3 …L-Citrulline – PreHD Ultra contains a powerful eight grams of 100% pure Citrulline per full serving in comparison to the standard four grams as seen in other leading pre-workouts. L-Citrulline can help to support nitric oxide production and dramatically increase muscle size, performance and recovery. L-Citrulline has also been show to aid in ...Want to be part of the crew? Apply Here.. Return Address: HD Muscle Warehouse 5109 Harvester Rd Unit A2 Burlington, ON L7L 5Y9Beta Alanine – PreHD Variant 002 contains 4 grams of Beta Alanine to increase training capacity and performance while limiting muscle fatigue. The ability to delay muscle fatigue and buffer the acid build-up results in increased strength and power output. This can be especially beneficial for high intensity training and heavy weight training.ดูข้อมูลและซื้อ Air Force 1 x Tiffany & Co. "1837" พร้อมรู้ข่าวการเปิดตัวและการวางจำหน่ายสนีกเกอร์รุ่นใหม่ล่าสุดก่อนใครHD Muscle Filters. Sort by Sort by Show 24 36 48 View as Sold out Liver-HD HD Muscle. $64.99 LiverHD is our premium liver support product co-formulated by Dr. Adeel Khan, Research Director for HD Muscle, created to help support, protect, an... View full details $64.99 Sold out Quick shop Sold out Carb-HD HD Muscle ...Serif Trucker — Tan + Black. $30.99 USD. Sold out. HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...MultiHD. $44.00. HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...Its special features include its heavy and sturdy feel and combined with a more generous fit (about 1 wider on the flat than a contemporary T-shirt) and higher neck line. This item is a garment dye product. Unisex. Made In U.S.A. 6.5 oz/yd2. 18/1 open end cotton.HD Muscle | The Vitamin ShoppeHD Muscle’s supplement collaboration with premier athlete Nick Walker, who is getting on stage next week for this year’s Mr. Olympia competition, has been unveiled, and it consists of two pre-workouts that are unlike any of the brand’s others it has on the market in PreHD Elite, PreHD Ultra, or PreHD Black. The products are referred to as … Both of HD Muscle’s Pre-HD supplements come with a hefty 8g of pure citrulline per maximum serving. In Pre-HD Ultra you also get highlights such as 2.5g of each of betaine and creatine HCl, and 200mg of TeaCrine. As for Pre-HD Elite, that comes with a more focus enhancing combination, including 600mg of lion’s mane and 300mg of bacopa. Description. HD Muscle ultra-high potency Omega-3 triglyceride is concentrated from the highest quality fish oil. Each 2-capsule serving is clinically dosed with 1.4 g of combined DHA/EPA per serving, making it one of the most potent and pure Omega-3 supplements available — with no fishy aftertaste. Research reports many health benefits ... HD Muscle is more than a supplement company; we are a team of like-minded individuals who have come together to create a truly superior product line with zero compromises, that we as a team can proudly stand behind. In order to create the world’s most premium supplement brand that is synonymous with today’s top level bodybuilders, athletes ...HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...CarbHD. $44.99 USD. HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ... Nick Walker Signs With HD Muscle. 2021 Arnold Classic winner and 2022 Mr. Olympia contender Nick Walker is the newest athlete to sign a new supplement sponsorship deal, and he signed with a Canadian brand. After several days of speculation and teases, Walker is now a part of HD Muscle, and they made the news official in the form of an Instagram ... NPN: 80127218. Designed for individuals at every health and fitness level, MultiHD is the ultimate multivitamin engineered to elevate immune function, boost muscle performance, and energize your body. With clinically dosed vitamins and minerals from premium sources like Albion, MenaQ7, and Methylated B Vitamins, MultiHD is your key to … SleepHD. $44.99 USD. $44.99 USD $44.99 USD. Shipping calculated at checkout. 41 Reviews. Add to cart. Description. SleepHD is our premium sleep aid co-formulated by Dr. Adeel Khan, Research Director for HD Muscle to help aid in a deeper and more restful sleep while promoting muscle repair and recovery. Proper rest and recovery is essential for ... ดูข้อมูลและซื้อ Air Force 1 x Tiffany & Co. "1837" พร้อมรู้ข่าวการเปิดตัวและการวางจำหน่ายสนีกเกอร์รุ่นใหม่ล่าสุดก่อนใคร Description. HD Muscle ultra-high potency Omega-3 triglyceride is concentrated from the highest quality fish oil. Each 2-capsule serving is clinically dosed with 1.4 g of combined DHA/EPA per serving, making it one of the most potent and pure Omega-3 supplements available — with no fishy aftertaste. Research reports many health benefits ... There's an issue and the page could not be loaded. Reload page. 84K Followers, 460 Following, 843 Posts - See Instagram photos and videos from HD MUSCLE (@hd.muscle) HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...A simple yet highly effective formula, CarbHD combines the two main carbohydrate sources we feel to be the most effective and premium choices in a specific d...3000x2143 Best Free Classic Car & Image · 100% Royalty Free HD Downloads">. Get Wallpaper. 9009x5580 Ford Mustang 8k Ultra HD Wallpaper">. Get Wallpaper. 3840x2160 Ford Mustang Muscle Car The Crew 2 4K">. Get Wallpaper. 2880x1800 Muscle 4K wallpaper for your desktop or mobile screen free and easy to download">.IntraHD by HD Muscle starts off with a whopping 10 grams of all 9 EAAs (essential amino acids) to maximize protein synthesis, enhance muscle growth, boost muscle endurance, and decrease recovery time. Now, this is where IntraHD really starts to shine! On top of the powerful dose of EAAs and BCAAs, this formula also contains a clinical dose of ... GlutaHD. $29.99. $29.99 $29.99. Shipping calculated at checkout. Add to cart. Description. Our Free Form series Glutamine is a 100% vegan and fermented source of L-Glutamine, one of the key building blocks of protein and muscle. L-Glutamine is the most abundant amino acid in the body, making up more than 60% of protein found in skeletal muscle ... Gym Bro Tank. $12.00. $19.00 $12.00. Shipping calculated at checkout. Color. Size. Add to cart. Description. Our Gym Bro Heavyweight Premium Tank Top is constructed using a superior blend of heavyweight fabrics, ensuring it withstands the test of time while maintaining its comfortable feel.In this study, we investigate the relationship between muscle control and fatigue based on HD-sEMG signals. One convenient way to identify the muscle fatigue level is to observe the discharge pattern of the obtained MUs [8, 9], considering the MU discharge activities can be obtained directly through HD-sEMG decomposition.Previous studies …HD Muscle ultra-high potency Omega-3 triglyceride is concentrated from the highest quality fish oil. Each 2-capsule serving is clinically dosed with 1.4 g of combined DHA/EPA per serving, making it one of the most potent and pure Omega-3 supplements available — with no fishy aftertaste. Research reports many health benefits associated with Omega-3 …Premium Goods Zip-Up. $55.99 USD. Sold out. HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...Size. Introducing Volume I of our Infinity Activewear x HD Muscle capsule collab — The Infinity Sports Bra in Black and White. Designed in a lightweight seamless fabric that moves with your body, this sports bra features a scoop neckline and multi strap back detailing. Make it a set with our Infinity x HD Mini Shorts in Black and Cloud Grey.ดูข้อมูลและซื้อ Air Force 1 x Tiffany & Co. "1837" พร้อมรู้ข่าวการเปิดตัวและการวางจำหน่ายสนีกเกอร์รุ่นใหม่ล่าสุดก่อนใคร HD MUSCLE is more than a supplement company; we are a team of like-minded individuals who have come together to create a truly superior product line with zero compromises, that we as a team can ... HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and recovery. HD MUSCLE is more than a supplement company; we are a team of like-minded individuals who have come together to create a truly superior product line with zero compromises, that we as a team can ... HD Muscle ultra-high potency Omega-3 triglyceride is concentrated from the highest quality fish oil. Each 2-capsule serving is clinically dosed with 1.4 g of combined DHA/EPA per serving, making it one of the most potent and pure Omega-3 supplements available — with no fishy aftertaste. Research reports many health benefits associated with Omega-3 … HD Muscle is more than a supplement company; we are a team of like-minded individuals who have come together to create a truly superior product line with zero compromises, that we as a team can proudly stand behind. In order to create the world’s most premium supplement brand that is synonymous with today’s top level bodybuilders, athletes ... PreHD Ultra contains three main ingredients that target muscle pumps from three key angles: exogenous nitric oxide enhancement, cellular hydration and nitrate peptide technology. L-Citrulline – PreHD Ultra contains a powerful eight grams of 100% pure Citrulline per full serving in comparison to the standard four grams as seen in other …Its special features include its heavy and sturdy feel and combined with a more generous fit (about 1 wider on the flat than a contemporary T-shirt) and higher neck line. This item is a garment dye product. Unisex. Made In U.S.A. 6.5 oz/yd2. 18/1 open end cotton.Full Review Of Hd Muscle Supplements.Alicia Bell @trainitright - IFBB Figure Pro and Online CoachSPONSORS and AFFILIATES: HD MUSCLE: https://hdmuscle.ca/?ref...HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...HD Muscle HD Muscle - Burn HD 120 caps. $39.99 $64.99. Nutritional information . $39.99 $64.99 you save $25.00. Quantity Add to cart . Description; Description. BURN-HD is a premium thermogenic agent, clinically studied and effectively dosed, designed to promote healthy weight management, lipolysis and cortisol in a safe and effective manner. BURN …HD Muscle Dad Hat. $26.99 USD. HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...BUILT HD TOUGH — Black. $64.99 $32.49. Sale. Hi*def T-Shirt — Dark Silver. $64.99 $32.49. Sale. Community T-Shirt — White. $64.99 $32.49. Sold out. Bubble T-Shirt. …Betaine HCL. $27.99 USD. Sold out. HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ... Glycerol is known to pull more water into the cell giving a fuller and denser muscle belly and in combination with other key ingredients found in PreHD Black contains three grams of Glycersize™ and can give users a bigger and better muscle pump along with enhanced performance, endurance and recovery. The right mindset can make or break a workout. Description. Introducing the Nick Walker Signature Series PreHD Variant 001, an exceptional all-in-one pre-workout with stim designed by HD Muscle in collaboration with Nick Walker. This powerhouse pre-workout has beenmeticulously formulated together to deliver: Increased Muscle Strength and Endurance. Enhanced Blood Flow and Muscle Hydration.PRE-HD ULTRA contains three main ingredients that target muscle pumps from three key angles: exogenous nitric oxide enhancement, cellular hydration and nitrate peptide technology. L-Citrulline – PRE-HD ULTRA contains a powerful eight grams of 100% pure Citrulline per full serving in comparison to the standard four grams as seen in other …All of HD Muscle’s products are loaded with scientifically backed formulas and ingredient lists that are fully transparent. HD Muscle uses only the BEST quality ingredients in all of it supplements, including multiple trademarked ingredients. Our formulas have the perfect dose of each ingredient to ensure you get the most out of the product while ensuring full …PreHD Black Lychee - Sample Pack. $2.99 USD. HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ... GlutaHD. $29.99. $29.99 $29.99. Shipping calculated at checkout. Add to cart. Description. Our Free Form series Glutamine is a 100% vegan and fermented source of L-Glutamine, one of the key building blocks of protein and muscle. L-Glutamine is the most abundant amino acid in the body, making up more than 60% of protein found in skeletal muscle ... Gastric HCL also promotes the formation and activation of pepsin, the key enzyme for protein digestion. HD Muscle Betaine HCL is a therapeutic digestive aid formulated for those on a high protein diet. Each capsule contains 700 mg Betaine HCL and 50 mg Pepsin A (1:10,000 - 500,000 FCC Pepsin Units). Directions: Take 1 capsule up to 3x daily ...Lifting Dept. T-Shirt. $64.99 $32.49. Sale. HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...HD Muscle - Pre HD Ultra. PRE-HD ULTRA is a research-backed, effectively dosed, fast-acting ULTRA premium ergogenic aid truly worthy of the title “ALL IN ONE PRE-WORKOUT.”Hitting you literally in a matter of minutes, PRE-HD ULTRA delivers a training experience like nothing else on the market today. The heavy dosed facts panel is a …HD Muscle, Burlington, Ontario. 3,399 likes · 7 talking about this. Premium health and fitness supplements with no compromises for all athletes striving... ProHD. Shipping calculated at checkout. Introducing ProHD, our 100% grass fed whey isolate protein, formulated to be one of the purest, cleanest and what we feel to be the best tasting protein powders on the market today with absolutely zero fillers, blends or amino spiking ingredients. Description. PreHD Black is a hard hitting, fast acting, stim-driven preworkout designed for the adrenaline junkies and stim enthusiasts at heart. PreHD Black is a comprehensive formulation containing optimally dosed sensory stimulating and blood flow enhancing compounds that provide unrivalled energy, focus, and intensity, for an unmatched ...1920x1200 Wallpaper Black Car, Car, Ford Mustang Boss Muscle Car background">. Get Wallpaper. 670x344 Black muscle car wallpaper, HD image, picture, background, 6e0577">. Get Wallpaper. 1920x1080 Vintage black muscle car, Fast and Furious, Dodge Charger, car, muscle cars HD wallpaper">. Get Wallpaper.HD Muscle HD Muscle - EAA HD 400g. $49.99. Title. Flavorless Fishing Size. 400g Nutritional information . $49.99. Quantity Add to cart . Description; Description. Our main EAA series is a 100% vegan amino acid product containing 9 amino acids, a mixture enriched with leucine, clinically supported, of all nine essential amino acids that have …HD Icon T-Shirt. $24.99 USD. $24.99 USD $24.99 USD. Shipping calculated at checkout. Size. Add to cart. Description. Your next essential staple T-Shirt, complete with our icon HD logo. This classic is made for movement, featuring an airy fit with soft, breathable fabric.HD Muscle Kidney HD KidneyHD is HD Muscles' well researched, and very well backed product co-formulated by Dr. Adeel Khan, Research Director for HD Muscle. Kidney HD was created to help support, repair, and regenerate proper kidney health and function safely and effectively. The kidneys are the bodies filtration system, filtering blood before it …Gym Bro Tank. $24.99 $18.75. Sale. HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...Transform your fitness journey with HD Muscle's premium supplements and cutting-edge performance solutions. Experience the power of science-backed formulatio...PreHD Ultra contains three main ingredients that target muscle pumps from three key angles: exogenous nitric oxide enhancement, cellular hydration and nitrate peptide technology. L-Citrulline – PreHD Ultra contains a powerful eight grams of 100% pure Citrulline per full serving in comparison to the standard four grams as seen in other …HD Muscle. The Canadian supplement company HD Muscle arrived on the scene with more than a bang—it woke the entire industry up! HD Muscle hit the market with an …HD Muscle is a premium sports nutrition supplement company designing products specifically for muscle building, fat loss, athletic performance, strength and ...
HD Muscle Kidney HD KidneyHD is HD Muscles' well researched, and very well backed product co-formulated by Dr. Adeel Khan, Research Director for HD Muscle. Kidney HD was created to help support, repair, and regenerate proper kidney health and function safely and effectively. The kidneys are the bodies filtration system, filtering blood before it …. Mudbaby
84K Followers, 460 Following, 843 Posts - See Instagram photos and videos from HD MUSCLE (@hd.muscle)KidneyHD is our clinically researched, science backed product co-formulated by Dr. Adeel Khan, Research Director for HD Muscle, created to help support, repair, and regenerate proper kidney health and function safely and effectively. The kidneys are the bodies filtration system, filtering blood before it recirculates back through the heart and lungs as well as …Muscle strength is a major determining factor in movement, and having accurate measurements are therefore crucial to gaining insight into both the progression of a condition as well determining the success of treatment therapies. The MusTec HD muscle dynamometer is the objective provider of methodical data. It delivers important patient …HD Muscle Curcumin is formulated using Curcumin C3 Complex. Curcumin C3 Complex is by far the most clinically-studied natural anti-inflammatory and antioxida...HD MUSCLE. GlutaHD. $29.99 $29.99. Shipping calculated at checkout. Add to cart. Description. Our Free Form series Glutamine is a 100% vegan and fermented source of …Nick Walker Signs With HD Muscle. Print. By Roger “Rock” Lockridge. 2021 Arnold Classic winner and 2022 Mr. Olympia contender Nick Walker is the newest athlete to sign a new …Beta Alanine – PreHD Variant 002 contains 4 grams of Beta Alanine to increase training capacity and performance while limiting muscle fatigue. The ability to delay muscle fatigue and buffer the acid build-up results in increased strength and power output. This can be especially beneficial for high intensity training and heavy weight training.Gastric HCL also promotes the formation and activation of pepsin, the key enzyme for protein digestion. HD Muscle Betaine HCL is a therapeutic digestive aid formulated for those on a high protein diet. Each capsule contains 700 mg Betaine HCL and 50 mg Pepsin A (1:10,000 - 500,000 FCC Pepsin Units). Directions: Take 1 capsule up to 3x daily ...1920x1200 Free download Muscle Car Mustang Vintage desktop wallpaper">. Get Wallpaper. 1600x1200 Muscle Car HD Wallpaper">. Get Wallpaper. 1650x1238 Classic Muscle Car Wallpaper HD">. Get Wallpaper. 1472x855 Old Muscle Cars Wallpaper 2015 HD">. Get Wallpaper. 1920x1080 Muscle Cars HD Wallpaper.1.65K subscribers. Videos. About. Full Review Of Hd Muscle Supplements.Alicia Bell @trainitright - IFBB Figure Pro and Online CoachSPONSORS and AFFILIATES: HD …Description. IntraHD is an enhanced intra-workout product designed to improve muscular endurance and recovery; helping you to push past your last rep and jump start your … IntraHD. $42.99 USD. $42.99 USD $42.99 USD. Shipping calculated at checkout. Flavor. Add to cart. Description. IntraHD is an enhanced intra-workout product designed to improve muscular endurance and recovery; helping you to push past your last rep and jump start your muscle recovery protocol. The innovative formula behind IntraHD combines key ... HD Muscle HD Muscle - EAA HD 400g. $49.99. Title. Flavorless Fishing Size. 400g Nutritional information . $49.99. Quantity Add to cart . Description; Description. Our main EAA series is a 100% vegan amino acid product containing 9 amino acids, a mixture enriched with leucine, clinically supported, of all nine essential amino acids that have …Burn HD Thermogenic + Cortisol Support (120 Capsules) by HD MUSCLE at the Vitamin Shoppe.Ubiquinol – Clinically shown to support a healthy cardiovascular system and heart health as well as have potent antioxidant properties. PQQ – Promotes the synthesis of new mitochondria and supports nerve growth factor synthesis. When creating VitaHD, we wanted to come out with a truly complete, innovative and convenient daily supplement ...HD Muscle PreHD Elite 408g HD Muscle. Rated 1.0 out of 5. 1 Review Based on 1 review. PRE-HD ELITE is a pump inducing, nootropic infused, result driven premium pre-workout designed to bring new meaning to non-stimulant pre-workouts a... View full details Quick shop Choose options $ 59.99. HD Muscle IntraHD 400g HD Muscle. Rated 5.0 out of 5. …SleepHD. $45.00. $0.00 $45.00. Shipping calculated at checkout. Add to cart. Description. SleepHD is our premium sleep aid co-formulated by Dr. Adeel Khan, Research Director for HD Muscle to help aid in a deeper and more restful sleep while promoting muscle repair and recovery. Proper rest and recovery is essential for any serious athlete and ....